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Welcome, Ballast Gym Members!

At the crossroads of innovation and well-being, the partnership between Ballast Gym and Ethos Energy Annex stands as a beacon of holistic health. Together, we've crafted a sanctuary where dedication meets rejuvenation, and where every workout is complemented by a restorative experience designed to optimize your fitness results and enhance your overall wellness.

Increase Endurance

Physical & Mental Stress Reduction

Injury Prevention

Enhanced Recovery


For the fitness enthusiast seeking a comprehensive approach to recovery and health enhancement, our Vitality Membership is your all-access pass to state-of-the-art rejuvenation for only $199!


Elevate your wellness journey with our Ultimate Wellness Membership, a premier package that includes all the benefits of the Vitality Membership with the added luxury of our Hyper-T Super Sauna for only $299!


Whole Body


  • Reduces inflammation and soreness throughout the body.

  • Accelerates muscle recovery post-exercise.

  • Increases metabolic rate, which can aid in weight loss.

  • Boosts endorphin levels, which can improve mood and reduce stress.

  • Enhances circulation, which can promote overall health.

  • May improve sleep quality due to its relaxation effects.

Celluma Red Light


  • Stimulates collagen production, improving skin elasticity and reducing wrinkles.

  • Promotes healing and reduces inflammation, making it beneficial for skin conditions like acne or rosacea.

  • Accelerates tissue repair, aiding in the healing of wounds and injuries.

  • Can alleviate pain, including joint pain and muscle discomfort.

  • May help in the treatment of seasonal affective disorder (SAD) due to the light exposure.



  • Enhances blood circulation, which supports faster recovery.

  • Helps prevent deep vein thrombosis (DVT) by stimulating blood flow.

  • Reduces swelling and fluid retention, particularly in the limbs.

  • Facilitates lymphatic drainage, helping the body remove toxins.

  • Alleviates leg fatigue, especially after long periods of standing or sitting.


Super Sauna

  • Detoxifies the body through intense sweating, helping remove heavy metals and other toxins.

  • Relieves sore muscles and joint pain through deep heat penetration.

  • Can improve cardiovascular health by increasing heart rate, similar to the effect of moderate exercise.

  • Supports weight loss efforts by elevating the metabolic rate.

  • Provides a relaxing experience, which can reduce stress and promote a sense of well-being.

Exclusive Kaasen Localized Cryotherapy Offer

Ballast Gym warriors, here's your VIP pass to next-level wellness care! Score a cool 10% off Kaasen treatments that hone in on your problem areas for pain relief, skin firming, body contouring, mental clarity and even hair revival.

Get targeted, get toned, get back to feeling unstoppable.

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Listen to one of our client's Kaasen Localized Cryotherapy Hair Restoration and Rejuvenation journey!


  • Targets specific areas for pain relief, such as joints or muscle strains.

  • Reduces localized inflammation, aiding in the treatment of injuries and chronic pain conditions.

  • Enhances skin firmness and reduces cellulite by cooling the skin and improving local circulation.

  • Stimulates hair growth by improving blood flow to the scalp.

  • Can assist in body sculpting by affecting fat cells in targeted areas.

Don't forget to download KISI APP, our KEYLESS entry system for Ethos Energy Annex

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